3 Techniques to Avoid Getting Overwhelmed in 2017
JANUARY 4, 2017
Here are three techniques to put to work right now: 1) Set Boundaries. I take breaks to stretch my eyes and body every 90 to 120 minutes,” says Cheryl Contee, CEO of Fission Strategy, who applies techniques to work with, not against, her Ultradian Rhythms. She learned this technique from the book The Way We’re Working Isn’t Working by Tony Schwartz.